Weigh In record (no journal entry) for 27 June 2021
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93.5 kg
Lost so far: 16.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 20.44g | Prot: 242.00g | Carbs: 237.99g.
Breakfast: Rote Zwiebeln, Zitronensaft, Grüne Paprika, Rio Mare Tonno al Naturale, Rote Paprika, Milbona Skyr Erdbeere, Wassermelone, Grüner Blattsalat, Gurke (mit Schale), Myprotein Impact Whey Isolate. Lunch: Pflaumen, Süßkirschen, Wassermelone, Milbona Skyr Himbeere, Milbona Skyr Erdbeere. Snacks/Other: Eskimo Cornetto Classico. more...
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Gaining 28 kg a Week
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Mete.Kahraman's Weight History
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