Weigh In record (no journal entry) for 27 June 2021
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66.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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204 kcal
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Fat: 14.44g | Prot: 16.78g | Carbs: 0.77g.
Breakfast: Tirol Queijo Mussarela (18g), Ovo. more...
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Losing 7 kg a Week
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