Weigh In record (no journal entry) for 27 June 2021
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58.7 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 13.55g | Prot: 50.40g | Carbs: 10.39g.
Dinner: Köri Tozu, Kimyon, Bağdat Pul Biber, Mis Lor Peyniri Az Yağlı, Tavuk Ciğeri. Snacks/Other: Birşah Light Süt, Kahve. more...
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steady weight
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blackmoon26's Weight History
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