Weigh In record (no journal entry) for 27 June 2021
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65.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 63.45g | Prot: 70.98g | Carbs: 249.78g.
Breakfast: Maribel Abrikozenconfituur Light, Biaform Provital. Lunch: Senseo Chocobreak, Pink Lady Appels, Delhaize Blauwe Bessen, Aardbeien, Fermette Glace Vanille. Dinner: Delhaize Taiko Mix, Delhaize Riz Basmati, AH Oosterse Wokgroenten, Conimex Wokolie, Carrefour Kippenreepjes, Delhaize Wokgroenten met Rode Paprika. Snacks/Other: Chio Lentil Chips Paprika, Kinder Délice, Delhaize Grissini, Lotus Mini Gaufres Suzy, Senseo Chocobreak. more...
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Losing 2.1 kg a Week
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yelenake's Weight History
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