|
….und wieder runter…..🥳
|
73.2 kg
Lost so far: 23.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1610 kcal
|
Fat: 69.36g | Prot: 66.60g | Carbs: 177.43g.
Breakfast: Gut & Günstig Münchner Weisswurst, Sehne Berliner Brot, Löwensenf Süß Pikant, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: Lidl Bunte Ostereier. Dinner: Mühlenhof Delikatess Bacon in Streifen , Gut & Günstig Linsen Eintopf. Snacks/Other: Erdbeerkuchen, Limonade. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wölfchen27's Weight History
|