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Comí un Ben & Jerrys a conciencia... sino, habría bajado más seguro 😅
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80.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 37.20g | Prot: 113.17g | Carbs: 16.03g.
Lunch: El Cultivador Banderillas Picantes, Huevo, Hacendado Claras de Huevo Pasteurizadas, Carrefour Queso Rallado Proteína Plus, Arla Protein Cottage Cheese, Chorizo de Cerdo. Dinner: Hacendado Yogur Proteínas Fresa, Hacendado Jamón Cocido Natural. Snacks/Other: Café Espresso, MyProtein Impact Whey Protein, Condis Bebida De Soja, Agua. more...
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2413 kcal
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Exercise:
Andar - 44 minutes, Gimnasio + Abdominales - 2 hours and 13 minutes, Resting - 13 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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SigfridoIV's Weight History
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