Weigh In record (no journal entry) for 27 June 2021
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75.3 kg
Lost so far: 6.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 66.21g | Prot: 79.94g | Carbs: 157.27g.
Breakfast: Koffie met Melk, Boekweitcupcakes, Boni Griekse Yoghurt 0%. Lunch: Boni Gekookte Ham Ontvet, Devos Lemmens Mayonnaise Light 30%, Komkommer (met Schil), Ijsbergsla, Tomaten, Boni Taboulé met Paprika en Tomaten. Dinner: Vanillepudding zusto, Iglo Prei Roomsaus, Aardappelpuree, Boni Kabeljauwhaasje, Rosé, Colruyt Everyday Paprika Nuts. Snacks/Other: Rosé, Koffie met Melk, Boekweitcupcakes. more...
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2069 kcal
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Exercise:
Cooking - 30 minutes, Desk Work - 2 hours and 20 minutes, Housework - 1 hour, Resting - 10 hours and 10 minutes, Sleeping - 10 hours. more...
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steady weight
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Veereltje's Weight History
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