Weigh In record (no journal entry) for 27 June 2021
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76.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 48.75g | Prot: 88.69g | Carbs: 119.81g.
Breakfast: MyProtein Avena Instantánea , Hacendado Leche Fresca Entera, Hacendado Claras de Huevo Pasteurizadas, Huevo (Entero). Lunch: Paella. Snacks/Other: Nueces, Hacendado +Proteínas . more...
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Losing 0.1 kg a Week
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Be.stronger.lst's Weight History
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