Weigh In record (no journal entry) for 09 February 2014
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97.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2014:
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1174 kcal
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Fat: 39.16g | Prot: 63.00g | Carbs: 148.36g.
Breakfast: Caffè Latte senza Grassi. Lunch: Caffè Macchiato, Vallelata Mozzarella, Arance, Barilla Pasta, Chef Panna da Cucina. Dinner: Arance, Olio Extra Vergine di Oliva, D'Amico Peperoni Arrostiti, Rovagnati Tacchino Arrosto Snello, Pomodori, Patate, Caffè Macchiato. more...
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Gaining 0.1 kg a Week
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