Weigh In record (no journal entry) for 27 June 2021
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 13.12g | Prot: 21.42g | Carbs: 66.66g.
Breakfast: Szczypiorek, Ogórek Kwaszony, Lidl Kajzerka Wieloziarnista, Pomidory, Jajko na Twardo. Lunch: Ogórek Kwaszony, Pomidory, Lidl Pieczywo Fińskie Żytnie. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Kawa (Parzona z Fusów). more...
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Losing 0.7 kg a Week
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