Yhona's Journal, 27 Jun 21

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di mulai dari 0 lagi ceritanya, baiklah Yona...cemangath..💪💪

86.1 kg Lost so far: 0.9 kg. Still to go: 26.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:

492 kcal

Fat: 13.80g | Prot: 21.33g | Carbs: 72.84g. Breakfast: Tropicana Slim Stevia Sweetener, Kopi. Lunch: Soto Mie, Sosro Fruit Tea Apel. more...

2638 kcal

Exercise: Raking - 1 hour, menyapu dan mengepel - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Yhona's Weight History

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