Weigh In record (no journal entry) for 27 June 2021
|
49.9 kg
Lost so far: 2.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
834 kcal
|
Fat: 23.20g | Prot: 42.78g | Carbs: 123.65g.
Breakfast: Jagung Rebus, Kopi Luwak White Koffie, Kue Pukis, Rumah Makan Sederhana Nasi Padang. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
de_raziba's Weight History
|