Weigh In record (no journal entry) for 27 June 2021
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45.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 70.17g | Prot: 75.02g | Carbs: 350.13g.
Breakfast: ABC Sambal Asli, Whole Wheat Bread, White Bread (Home Recipe or Bakery), Brown Sugar, Borges Extra Virgin Olive Oil, Egg, Red Sweet Potato (Baked), White Wheat Flour (All Purpose), ABC Sambal Asli, Nestle Bear Brand Milk, Blue Band Serbaguna, Alfamart Abon Sapi, Bango Kecap Manis, Boiled Potato. more...
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Gaining 0.7 kg a Week
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vinca.minerva's Weight History
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