Weigh In record (no journal entry) for 27 June 2021
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69.9 kg
Lost so far: 2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 45.84g | Prot: 61.29g | Carbs: 175.43g.
Breakfast: Nasi Merah, Rebung Dimasak (Lemak tidak Ditambahkan dalam Masakan). Lunch: Sinti Bumbu Pecel, Putih Telur Matang, Kangkung, Tempe, Kecambah, Nasi Merah. Dinner: Sinti Bumbu Pecel, Telur, Lemonilo Mie Goreng, Kangkung, Kuning Telur Matang, Kecambah. Snacks/Other: Happytos Tortilla Chips, Coklat Manis atau Gelap, Roti Putih, Roma Sari Gandum. more...
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Losing 0.2 kg a Week
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ANGRAINI93's Weight History
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