Robak55's Journal, 27 Jun 21

Weigh In record (no journal entry) for 27 June 2021
55.5 kg Lost so far: 7.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:
1104 kcal Fat: 32.45g | Prot: 38.85g | Carbs: 160.20g.   Breakfast: Orzechy Włoskie, Sernik Wiedeński, Kawa (Rozpuszczalna). Lunch: Haribo Żelki , Dr. Oetker Galaretka o Smaku Truskawkowym, Chaber Jaśki Toffi, Sernik Wiedeński, Carte d'Or Lody Chocolate Brownie. Dinner: Farsz z miętą i serem, Ciasto na pierogi, Rosół z lanymi kluskami. Snacks/Other: Somersby Piwo, Ogórek Małosolny, Smalec, Bułka Kukurydziana, Monster Monster Energy Ultra Red. more...
1502 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.1 kg a Week

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Robak55's Weight History


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