Weigh In record (no journal entry) for 27 June 2021
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51 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 45.70g | Prot: 35.01g | Carbs: 207.37g.
Breakfast: Apples, Haverjoy Instant Oats, Ultra Milk Susu UHT Rasa Coklat. Lunch: Corn. Dinner: Indomie Mi Goreng Cabe Ijo. Snacks/Other: Roma Sari Gandum, Roma Sari Gandum, Mr. Bread Roti Manis Keju Susu. more...
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Gaining 0.1 kg a Week
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dayuani08's Weight History
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