alenka8918's Journal, 26 Jun 21

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Weigh In record (no journal entry) for 26 June 2021

72.8 kg Lost so far: 0.9 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2021:

2252 kcal

Fat: 94.97g | Prot: 94.65g | Carbs: 255.13g. Breakfast: ВкусВилл Сырники без Добавления Сахара с Курагой. Lunch: Якитория Павлова, Якитория Сакраменто Маки, Якитория Поке с Тунцом Bigeye. Dinner: BIG WHEY Сывороточный Протеин+Изолят, ВкусВилл Молоко Безлактозное, Айсберри Филевский Рожок Крем-Брюле, Лакомка Мороженое. more...

997 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Apple Health - 23 hours. more...

Gaining 4.2 kg a Week

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alenka8918's Journal, 26 Jun 21

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