Weigh In record (no journal entry) for 26 June 2021
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114.7 kg
Lost so far: 1.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 11.49g | Prot: 16.29g | Carbs: 148.34g.
Breakfast: Äpfel, Nestle Chococino. Lunch: Xucker Erdbeer Marmelade, Komet Schlemmer-Pause. Dinner: Gurke (mit Schale), Burger Zwieback. Snacks/Other: Nestle Chococino. more...
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Losing 0.8 kg a Week
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Mausi-45-'s Weight History
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