israel.ipad's Journal, 24 Jun 21

Weigh In record (no journal entry) for 24 June 2021
92.1 kg Lost so far: 17.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:
2025 kcal Fat: 78.48g | Prot: 168.29g | Carbs: 151.91g.   Breakfast: Huevo Revuelto. Lunch: Atún Ligero (en Agua, Enlatado). Dinner: Bimbo Rebanadas, Gamesa Galletas Emperador de Chocolate. more...
2505 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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israel.ipad's Weight History


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