Weigh In record (no journal entry) for 25 June 2021
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91.6 kg
Lost so far: 18.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2581 kcal
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Fat: 115.63g | Prot: 188.71g | Carbs: 192.53g.
Breakfast: Queso Panela, Pan Integral , Virginia Jamón de Pavo (20,8g), Huevo Revuelto. Lunch: Pechuga de Pollo, Papas Fritas, Quesadilla. Dinner: Barcel Cacahuate Japonés, Pan Integral , Virginia Jamón de Pavo (20,8g), Queso Panela, Virginia Jamón de Pavo (20,8g), Pan Integral , Queso Panela, Pan Integral , Virginia Jamón de Pavo (20,8g), Queso Panela, Pan Integral , Virginia Jamón de Pavo (20,8g), Queso Panela. more...
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Losing 3.6 kg a Week
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israel.ipad's Weight History
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