Weigh In record (no journal entry) for 26 June 2021
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91.7 kg
Lost so far: 18.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 67.75g | Prot: 193.93g | Carbs: 149.64g.
Breakfast: Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g), Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g). Lunch: Sabritas Chicharrón de Cerdo, Atún Ligero (en Agua, Enlatado), Turin Chocolate Amargo sin Azúcar, Barcel Cacahuate Japonés. Dinner: Galletas de Avena. more...
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Gaining 0.4 kg a Week
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israel.ipad's Weight History
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