raluy34's Journal, 26 Jun 21

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Weigh In record (no journal entry) for 26 June 2021

130 kg Lost so far: 15 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2021:

755 kcal

Fat: 30.21g | Prot: 38.25g | Carbs: 71.90g. Breakfast: Harry's Extra Moelleux Nature (42g), Primevère Tartine et Cuisson, Nestlé Ricoré au Lait. Dinner: Lesieur Mayonnaise Légère , Auchan Emmental Râpé, Fleury Michon Rôti de Poulet, Auchan Coulis de Tomate Nature, Gayelord Hauser Shirataki de Konjac. more...

3358 kcal

Exercise: Shopping - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.6 kg a Week

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raluy34's Weight History

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raluy34's Journal, 26 Jun 21

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raluy34's Weight History