Weigh In record (no journal entry) for 26 June 2021
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82.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 88.54g | Prot: 48.67g | Carbs: 192.28g.
Breakfast: Nestlé Coffee Mate. Lunch: Brasil Cacau Trufa Coco, Esfiha. Dinner: Danubio Cream Cheese Tradicional, Domino's Pizza Pizza Marguerita Média Tradicional, Habib's Esfiha de Frango, Habib's Esfiha de Carne. Snacks/Other: Silk Leite de Castanha de Caju sem Açucar, Polenghi Cream Cheese Light, Plus Vita Pão Integral 7 Grãos , Chocolates Brasil Cacau Dinda, Casa de Bolos Bolo de Maçã com Castanha. more...
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Losing 0.4 kg a Week
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Lulis_2014's Weight History
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