Weigh In record (no journal entry) for 26 June 2021
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89 kg
Lost so far: 0.4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 50.92g | Prot: 58.12g | Carbs: 235.82g.
Breakfast: Milo Milo Original, Sari Roti Roti Isi Selai Stroberi, Sari Roti Roti Tawar (2). Lunch: Sayur Lodeh, Nasi Putih. Dinner: Ceker, Sayur Lodeh, Nasi Putih. Snacks/Other: Pocky Chocolate Flavour. more...
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Gaining 0.3 kg a Week
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anggelinaws's Weight History
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