Weigh In record (no journal entry) for 26 June 2021
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139.2 kg
Lost so far: 4.1 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 88.71g | Prot: 94.88g | Carbs: 92.56g.
Breakfast: Camote Cocido, Cancha, Choclo, Pota, Ceviche de Pescado. Lunch: Cebollas, Papa Cocida, Zapallo, Panceta. Dinner: McColin's Anís, Victoria Integrackers. more...
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Losing 2.8 kg a Week
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