Weigh In record (no journal entry) for 26 June 2021
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77.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 63.05g | Prot: 75.08g | Carbs: 163.94g.
Breakfast: Marmelade, Honig, Nutella Nutella, Frühlingszwiebeln, Gekochtes Ei, Sockeye Wildlachs, Milfina Butter, REWE Bäcker Brötchen. Lunch: Wasa Delicate Rounds French Herbs, Mövenpick Bourbon Vanille Eis, Milbona Schlagsahne, Schwartau Erdbeersauce, Real Quality Schokostreusel Milchschokolade. Dinner: Weißwein, Entremont Comté, Sellerie, Olivenöl, Parmesan (Gerieben), Real Quality Dicke Bohnen, Grüne Erbsen (Gefroren), Zucchini, Zwiebeln, Alnatura Quinoa, Hubers Maishähnchen Brustfilet. Snacks/Other: Ferrero Jogurette. more...
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Gaining 2.8 kg a Week
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