Weigh In record (no journal entry) for 26 June 2021
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78.3 kg
Lost so far: 19.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 44.76g | Prot: 86.53g | Carbs: 100.22g.
Breakfast: Ovo, Pão Francês. Lunch: Sopa de Legumes com Carne. Dinner: Habib's Esfiha de Calabresa, Habib's Esfiha de Espinafre. Snacks/Other: Leader Nutrition Vegan Protein. more...
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Losing 2.1 kg a Week
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fabriciabarreira's Weight History
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