Weigh In record (no journal entry) for 26 June 2021
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 41.78g | Prot: 106.11g | Carbs: 140.40g.
Lunch: Petybon Macarrão Espaguete 8, Santa Clara Nata, Copacol Peito de Frango Cozido Temperado, Quatá Queijo de Coalho, KFC Feijão, Nestlé Creme de Leite, Tial Suco de Laranja. Dinner: Dori Pettiz Amendoim Crocante Cebola e Salsa, Visconti Pão de Forma Tradicional, Aliança Queijo Prato, Sadia Frango em Cubos. Snacks/Other: Growth Supplements Whey Protein Concentrado Torta de Limão. more...
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Losing 1.4 kg a Week
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annekarolineps's Weight History
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