Weigh In record (no journal entry) for 26 June 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 71.05g | Prot: 58.82g | Carbs: 96.71g.
Breakfast: Nescafe Cappuccino Decaffeinated , Toasted White Bread , Hard-Boiled Egg , Boiled Egg, Avocado and Cucumber Salad. Lunch: Grilled Cheese Sandwich, Woolworths Vegetable Samoosas, Woolworths Vegetable Samoosas, Woolworths Vegetable Samoosas, Woolworths Vegetable Samoosas. Snacks/Other: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Woolworths Banana, Almond Milk, NPL Platinum Whey. more...
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Losing 0.0 kg a Week
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Ramon Buckley's Weight History
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