Weigh In record (no journal entry) for 26 June 2021
|
76.7 kg
Lost so far: 7.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
618 kcal
|
Fat: 24.88g | Prot: 31.83g | Carbs: 71.36g.
Breakfast: Santa Edwiges Bolo de Chocolate Light, Bauducco Torrada Integral Novo Formato, Café (Infusão), Mamão Formosa. Lunch: Kibon Picolé Chicabon Zero, Tirolez Catupiry, Vapza Carne Seca, Tapioca. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|