R&1's Journal, 26 Jun 21

Weigh In record (no journal entry) for 26 June 2021

79.7 kg Lost so far: 3.8 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2021:

621 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week


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R&1's Weight History