Weigh In record (no journal entry) for 26 June 2021
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87 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 50.18g | Prot: 85.49g | Carbs: 206.07g.
Breakfast: Tahu. Lunch: Finna Food Sambal Terasi Uleg, Ikan Asin, Sayur Asem. Dinner: Finna Food Sambal Terasi Uleg, Sayur Asem, Pempek. Snacks/Other: Susu Coklat, Indomilk Susu Kental Manis Cokelat, Buah Pir, Pepaya, Greenfields Strawberry Yogurt (125g). more...
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Gaining 0.4 kg a Week
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FifiLutfiLutfi's Weight History
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