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jackiemoore71467
Journal
26 Jun 21
jackiemoore71467's Journal, 26 Jun 21
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Weigh In record (no journal entry) for 26 June 2021
62.3 kg
Lost so far:
3.4 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2021:
1511 kcal
Fat: 91.05g | Prot: 102.80g | Carbs: 58.88g.
Breakfast:
Trader Joe's Tuna Salad, Waffle House Cheese & Eggs.
Lunch:
Pesto Sauce, Simple Truth Roasted Cashews with Sea Salt, Cooked Broccoli (Fat Added in Cooking).
Dinner:
Land O'Lakes Whipped Heavy Cream, Strawberries , Archer Farms Chicken Parmesan Chicken Breast.
more...
1943 kcal
Exercise:
hillz - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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jackiemoore71467's Weight History
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