jackiemoore71467's Journal, 26 Jun 21

Weigh In record (no journal entry) for 26 June 2021
62.3 kg Lost so far: 3.4 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2021:
1511 kcal Fat: 91.05g | Prot: 102.80g | Carbs: 58.88g.   Breakfast: Trader Joe's Tuna Salad, Waffle House Cheese & Eggs. Lunch: Pesto Sauce, Simple Truth Roasted Cashews with Sea Salt, Cooked Broccoli (Fat Added in Cooking). Dinner: Land O'Lakes Whipped Heavy Cream, Strawberries , Archer Farms Chicken Parmesan Chicken Breast. more...
1943 kcal Exercise: hillz - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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jackiemoore71467's Weight History


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