Weigh In record (no journal entry) for 26 June 2021
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70.4 kg
Lost so far: 9.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 34.43g | Prot: 51.68g | Carbs: 217.30g.
Breakfast: Honey , Butter , Oatmeal. Lunch: Activia Blueberry Yogurt. Dinner: Green Giant Sweet Peas, Turkey Breast Meat . Snacks/Other: Crackers, Ritz Cheese Cracker Sandwiches, Ocean Spray Craisins Dried Cranberries. more...
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Gaining 0.6 kg a Week
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jimmyo152's Weight History
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