Weigh In record (no journal entry) for 26 June 2021
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45.9 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 16.37g | Prot: 37.14g | Carbs: 234.27g.
Breakfast: 谷物片, 小麦胚芽. Lunch: 谷物片, 谷物片, 小麦胚芽. Dinner: 谷物片, 小麦胚芽. more...
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Losing 1.4 kg a Week
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jessysu220's Weight History
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