Weigh In record (no journal entry) for 26 June 2021
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60.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 79.95g | Prot: 109.60g | Carbs: 142.66g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Concombre (Pelé), Monoprix Aiguillettes de Poulet Multigraines. Dinner: So Shape Risotto Curry, Pizza Del Arte Pizza 4 Fromages, Franprix Fuet Catalan, Monoprix Beurre Doux, Picard Petit Pain à l'italienne. Snacks/Other: Hoegaarden Bière Blanche, Sprite Sprite Zéro. more...
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Losing 2.8 kg a Week
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