Weigh In record (no journal entry) for 26 June 2021
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101 kg
Lost so far: 12.5 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 92.77g | Prot: 55.83g | Carbs: 164.04g.
Breakfast: Banane. Lunch: Lidl Gemischter Salat mit Dressing. Dinner: Lieken Urkorn Bauernmild (55g), Bresso Leichtgenuss, REWE Bio Tilsiter, Wiltmann Bio Geflügel Lyoner Fein. Snacks/Other: Kühne Feine Cornichons , Tomaten, Oatly Hafer Barista Edition, Kaffee (Gemahlen). more...
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Gaining 4.2 kg a Week
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Darksign2010's Weight History
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