Weigh In record (no journal entry) for 26 June 2021
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75.3 kg
Lost so far: 6.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 72.17g | Prot: 73.98g | Carbs: 213.02g.
Breakfast: Boekweitcupcakes, Boni Griekse Yoghurt 0%, Aardbeien, Banaan, Koffie met Melk. Lunch: Koffie met Melk, Danone Hipro Vanille, Boni Taboulé met Paprika en Tomaten. Dinner: Devos Lemmens Mayonnaise Light 30%, Gefrituurde Frieten (uit de Diepvries), Mora Frikandel, Rosé. Snacks/Other: Stella Artois Bier, Druiven, Nectarines, Koffie met Melk. more...
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2566 kcal
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Exercise:
Driving - 15 minutes, Working - 9 hours, Resting - 7 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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Veereltje's Weight History
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