Weigh In record (no journal entry) for 26 June 2021
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90.3 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 8.40g | Prot: 8.28g | Carbs: 15.31g.
Breakfast: Edeka Brombeeren TK, Jütro Granatapfelkerne, Alnatura Sauerkirschen, Alpro Mandelmilch Original, Milbona Reine Buttermilch, Bio Chia Samen. more...
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Losing 1.4 kg a Week
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