Weigh In record (no journal entry) for 26 June 2021
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73.2 kg
Lost so far: 0.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 23.39g | Prot: 98.29g | Carbs: 98.95g.
Breakfast: Bananas , Nature's Own 100% Whole Wheat Bread, Jiffy Creamy Peanut Butter. Lunch: Megafit Meals Clean Cod. Dinner: Megafit Meals Honey Mustard Chicken. more...
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Gaining 0.1 kg a Week
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GetFit46's Weight History
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