alma.april's Journal, 26 Jun 21

Weigh In record (no journal entry) for 26 June 2021
57 kg Lost so far: 10 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2021:
1254 kcal Fat: 46.06g | Prot: 65.62g | Carbs: 144.03g.   Breakfast: Bango Kecap Manis, Telur Dadar, Nasi Putih. Lunch: Nasi Putih, Ampela, Ayam Goreng, Mie Ayam, Pisang Goreng, Mizone Lychee Lemon. more...
Gaining 0.1 kg a Week

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alma.april's Weight History


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