Weigh In record (no journal entry) for 26 June 2021
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57 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 46.06g | Prot: 65.62g | Carbs: 144.03g.
Breakfast: Bango Kecap Manis, Telur Dadar, Nasi Putih. Lunch: Nasi Putih, Ampela, Ayam Goreng, Mie Ayam, Pisang Goreng, Mizone Lychee Lemon. more...
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Gaining 0.1 kg a Week
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alma.april's Weight History
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