Weigh In record (no journal entry) for 26 June 2021
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63.1 kg
Lost so far: 5.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 18.93g | Prot: 35.65g | Carbs: 121.14g.
Breakfast: Черешня. Lunch: Oltermanni Сыр 17%, Империя Вкуса Ветчина с Индейкой 3%, Жареное Яйцо, Макароны Отварные. Dinner: Хлебный Дом Хлеб Бородинский в Нарезке, Вареное Яйцо, Куриный Бульон. Snacks/Other: Арбуз. more...
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Losing 2.8 kg a Week
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t-markina's Weight History
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