Weigh In record (no journal entry) for 26 June 2021
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78.4 kg
Lost so far: 10.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 78.76g | Prot: 38.20g | Carbs: 76.56g.
Breakfast: Senseo Dark Roast, Leidingwater, Holland & Barrett Biologische Appelazijn Natuurtroebel. Lunch: AH Avocado Eetrijp, Champignons, Nevo Ui Rauw, Gehakte Knoflook, AH Courgette, Wortelen, AH Trostomaten, Bio+ Eieren, Alesto Fine Himalaya Mix, Zwarte Peper, Paprikapoeder, Holland & Barrett MCT Olie. Dinner: AH Shoarmavlees, Zero Noodles Zero Noodles, Roerbak. Snacks/Other: AH Kersen, Saucijzenbroodje. more...
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Losing 0.5 kg a Week
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haticeorge98's Weight History
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