Weigh In record (no journal entry) for 21 February 2011
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58.7 kg
Lost so far: 63.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2011:
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854 kcal
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Fat: 29.89g | Prot: 34.20g | Carbs: 126.94g.
Breakfast: White Bread, Fiber One Chewy Bars. Lunch: white cake, white bread, sliced american cheese, Chewy Bars - Oats & Chocolate. Dinner: mashed potatoes, Baby Spinach, Sweet Red Peppers, Butterhead Lettuce (Includes Boston and Bibb Types), Mushrooms, Tomatoes, costco chicken. more...
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2441 kcal
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Exercise:
Cardio Boxing - 36 minutes, Wii Fit Plus - 43 minutes, Gold's Gym Dance - 51 minutes, Housework - 3 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 4.1 kg a Week
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nurselnels's Weight History
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