Weigh In record (no journal entry) for 26 June 2021
|
99.9 kg
Lost so far: 6.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1469 kcal
|
Fat: 50.29g | Prot: 92.57g | Carbs: 158.61g.
Lunch: AH Filet Americain Peper, Milbona High Protein Blueberry, AH Ananas Vers, Volkoren Brood. Dinner: AH Halvanaise, Euro Shopper Doperwten, Aviko Airfryer Frites, Plus Kippenpoot. Snacks/Other: OLA Raket Ijsje, Milbona High Protein Blueberry, AH Rode Pitloze Druiven. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veronica kuipers's Weight History
|