Weigh In record (no journal entry) for 26 June 2021
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 66.35g | Prot: 75.12g | Carbs: 138.67g.
Breakfast: Белый Город Молоко 2,5%, Запеченный Картофель, Перекресток Мясо по-Французски. Lunch: Цезарь Салат. Dinner: Я Любимый Оладьи из Кабачков. Snacks/Other: Мёд, Банан, Творог 5%. more...
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Gaining 0.4 kg a Week
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