Weigh In record (no journal entry) for 26 June 2021
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60.5 kg
Lost so far: 9.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 29.30g | Prot: 21.08g | Carbs: 96.05g.
Breakfast: Aldi Protein Pancakes . Lunch: Stinges Rosinenschnecke. Snacks/Other: Bounty Bounty. more...
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Losing 0.5 kg a Week
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