Weigh In record (no journal entry) for 26 June 2021
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72.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 37.85g | Prot: 103.02g | Carbs: 182.15g.
Breakfast: Conad Savoiardi, Yamamoto Iso-Fuji Espresso Coffee, Matese Latte Fresco Parzialmente Scremato. Lunch: Aia Fettine di Fesa di Tacchino, Pane Bianco, Pomodori, Fagioli Borlotti, Olio Extra Vergine di Oliva, Sale. more...
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Gaining 1.4 kg a Week
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salvatoredevivo's Weight History
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