Weigh In record (no journal entry) for 24 June 2021
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60.4 kg
Lost so far: 3.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 32.17g | Prot: 62.10g | Carbs: 62.57g.
Breakfast: Творог 5%, Малина, Кофе. Lunch: Тушеные Овощи, Куриное Филе. Dinner: Сливы, Салат Овощной с Маслом, Курица в Сливках. Snacks/Other: Кефир 2,5%, Жареные Орехи Кешью с Медом. more...
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Losing 0.9 kg a Week
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НаталиМешкова's Weight History
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