Weigh In record (no journal entry) for 26 June 2021
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74.9 kg
Lost so far: 7.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 20.50g | Prot: 19.57g | Carbs: 129.26g.
Breakfast: Кофе, Яблоко. Lunch: Ulker Halley, Вкуснотеево Масло Сливочное Традиционное 82,5%, Вязанка Ветчина Столичная, Ржаной Хлеб, Кофе. Dinner: Rocky Mountain Маршмеллоу, Кофе, Сыр Российский, Макароны Отварные. more...
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Losing 5.6 kg a Week
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kazinka2013's Weight History
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